Being alone is a great thing - avoiding phone

Nowadays, spending time alone is very difficult. I saw many of my friends they are bored when they were alone. Why do people face aloneness? What is the problem? What do we do in this situation? 

Recently many people are facing problems when they are free time they don't know what we do it. The problem starts with the phone when we think that today I spend my time without a phone - ohh f*ck, this idea was fucking sick. If you can prove yourself without a phone for a day then you will have faith in spending time alone. Maybe you know what is the problem! 

The phone was invented to remove the distance between people and it works.

It is very hard to convince our minds to avoid phones. You should try these 7 steps and convince your mind in a month. 

Follow the step below the avoid phones and spend time for ourselves.

These steps (....) follows the doing with the phone.

1-week steps ( In his paralysis sentences are helped in the avoid phone )

- The first step is to wake up your faith in doing new things for your career and passion. ( wake up and doze off your social media notifications )

- The second step is to find out why are you avoiding the phone. Make the checklist and stick it on your desk table in front of your face. ( why this application I use? )

- The third step is to read the checklist for a day. If you remember this list then you start your ambitions. ( read the news about the side effects of phones )

- The fourth step is to make proper a timetable for doing something that is on this checklist things. 

( make a list what is the use of phones )

- The fifth step is to create space based on your activity like the reading room for reading, garden for walking, etc. ( create space for your phone and puts it in the lock. )

- The sixth step is to note the output of this doing activity. ( Note the important output of the phone )

- The seven-step, enjoy and repeat the same thing daily without thinking about what people say.

( enjoy yourself without a phone and try to maximize time spent with your passion )

                                                                  Thank you 

                                                              Darshan Sonani